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Nutrition For Injuries

Good nutrition plays a vital role in injury rehabilitation. I utilize nutraceuticals and whole food nutrition in order to promote optimal tissue healing and immune system support. Nutraceuticals are non-specific biological therapies such as dietary supplements, functional foods, and medicinal foods used to promote general well-being. I work with patients to develop an individualized nutrition plan to complement their unique chiropractic care and exercise regime, using a combination of:

  • Omega-3 Fatty Acids
  • Calcium rich foods
  • Creatine
  • Protein based meals
  • Vitamin D & C
  • Proper hydration
  • Glucosamine

Please contact info@fortisspine.com if you have any questions or are interested in developing an injury nutrition plan 

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