“My Football Journey” by: Harnoor Dhaliwal
“I grew up playing football and started at the age of 13. From a young age, playing in the CFL was always a dream of mine…
Research Corner
We integrate evidence-backed techniques in our practice. Learn more about them here
Congratulations Max!
Congratulations Max Charbonneau, GeeGees linebacker for recently signing with the Winnipeg Bluebombers
PODCAST: Hacking Your Recovery With Hormesis
Dr. Jon discusses his definition of HORMESIS, how he himself utilized the hormetic tools to overcome personal illness and his clinical application aiding the return to sport of NHL star Gabriel Vilardi.
